Services
At Hudec Integrated Training, I combine evidence-based practice,
principles of movement science and years of experience to help you reach your goals. Click on the services below to learn more about my approach, the costs and how to plan a consult.
Regain function and build strength and resilience with physiotherapy. Together, we will try to identify the root cause of pain and/or dysfunction and create a treatment plan that gradually leads you back to doing what you enjoy - pain free. Read more...
Build confidence and consistency with personal training. Let me help you help you build the foundation you need to thrive in your daily life and beyond. My training approach blends classic strength and conditioning principles with detailed biomechanical movement analysis while always considering the unique needs and challenges of you – the individual. Read more...
A customized training program tailored to your needs that brings you safely and confidently towards your goals. My programs are based on proven classical training methods, sound biomechanical principles and years of experience to meet you where you are at and support you every step of the way - no matter your location. Read more...